MVP Fitness is a wholistic program designed to take athletes to the next level.
The goal with MVP Fitness is to give the athlete’s the ability to take their sport or discipline as far as desired. MVP accomplishes this by optimizing the athletes mentally and physically. There are a lot of elements that go into optimization. Mindset is an integral part of our wholistic programming that blankets all aspects of MVP. Physically, MVP focuses on strengthening the kinetic chain. A strong kinetic chain is responsible for our foundational strength that all ability is built on. Strengthen your kinetic chain optimally and an athlete can literally become injury proof or what we refer to as "bulletproof athletes." When an athlete reaches this level, their results become limitless. Getting athletes to this level is the goal at MVP Fitness. This is what we specialize in!
"You are only as strong as your weakest link"
"A strong kinetic chain will lead to stronger, healthier, and more balanced and injury free athletes, performing at the highest levels. A strong mindset maintains the drive and purpose of performing at high levels."
"The only way to see good results is to consistently perform good reps. The only way to consistently perform good reps is to stay injury free and mentally strong."